Lucas Bernasky 1:00:00 row
12,230
Meters
1:00:00.0
Time
2:27.1
Pace
676
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 1462 |
| Drag Factor | 0 |
December 16, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,230 | 2:27.1 | 110 | 677 | 24 |
| 12:00.0 | 2,390 | 2:30.6 | 102 | 652 | 20 |
| 24:00.0 | 2,467 | 2:25.9 | 113 | 687 | 24 |
| 36:00.0 | 2,486 | 2:24.8 | 115 | 696 | 25 |
| 48:00.0 | 2,346 | 2:33.4 | 97 | 633 | 25 |
| 1:00:00.0 | 2,542 | 2:21.6 | 123 | 724 | 28 |
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Workout Graph
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