Lucas Bernasky 1:00:00 row
12,101
Meters
1:00:00.0
Time
2:28.7
Pace
668
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 1337 |
| Drag Factor | 0 |
December 13, 2024 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,101 | 2:28.7 | 106 | 665 | 22 |
| 12:00.0 | 2,419 | 2:28.8 | 106 | 665 | 21 |
| 24:00.0 | 2,491 | 2:24.5 | 116 | 699 | 19 |
| 36:00.0 | 2,119 | 2:49.8 | 71 | 545 | 20 |
| 48:00.0 | 2,521 | 2:22.8 | 120 | 713 | 26 |
| 1:00:00.0 | 2,551 | 2:21.1 | 125 | 728 | 26 |
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Workout Graph
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