Lucas Bernasky 1:00:00 row
12,841
Meters
1:00:00.0
Time
2:20.1
Pace
735
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 1393 |
| Drag Factor | 0 |
December 11, 2024 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,841 | 2:20.1 | 127 | 737 | 735 | 23 |
| 12:00.0 | 2,519 | 2:22.9 | 120 | 712 | 142 | 20 |
| 24:00.0 | 2,575 | 2:19.8 | 128 | 740 | 148 | 20 |
| 36:00.0 | 2,569 | 2:20.1 | 127 | 737 | 147 | 23 |
| 48:00.0 | 2,579 | 2:19.5 | 129 | 742 | 148 | 26 |
| 1:00:00.0 | 2,600 | 2:18.4 | 132 | 753 | 150 | 27 |
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Workout Graph
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