Lucas Bernasky 41:10 row
8,016
Meters
41:10.9
Time
2:34.1
Pace
427
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 27 |
| Stroke Count | 1130 |
| Drag Factor | 0 |
November 27, 2024 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:10.9 | 8,016 | 2:34.1 | 96 | 629 | 27 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 25 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 29 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 27 |
| 20:00.0 | 952 | 2:37.5 | 89 | 607 | 27 |
| 25:00.0 | 978 | 2:33.3 | 97 | 633 | 28 |
| 30:00.0 | 970 | 2:34.6 | 95 | 625 | 28 |
| 35:00.0 | 989 | 2:31.6 | 100 | 645 | 27 |
| 40:00.0 | 1,007 | 2:28.9 | 106 | 664 | 29 |
| 41:10.9 | 235 | 2:30.8 | 102 | 650 | 27 |
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Workout Graph
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