Lucas Bernasky 1:00:02 row
12,525
Meters
1:00:02.5
Time
2:23.8
Pace
698
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Stroke Count | 1566 |
| Drag Factor | 0 |
November 20, 2024 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:02.5 | 12,525 | 2:23.8 | 118 | 704 | 698 | 26 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 25 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 24 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 27 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 26 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 26 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 25 |
| 35:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 25 |
| 40:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 26 |
| 45:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 26 |
| 50:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 27 |
| 55:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 28 |
| 1:00:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 28 |
| 1:00:02.5 | 8 | 2:36.2 | 92 | 615 | 0 | 0 |
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Workout Graph
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