Lucas Bernasky 24:01 row
5,016
Meters
24:01.0
Time
2:23.6
Pace
233
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 27 |
| Stroke Count | 645 |
| Drag Factor | 0 |
November 15, 2024 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.0 | 5,016 | 2:23.6 | 118 | 706 | 27 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 28 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 28 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 27 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 25 |
| 24:01.0 | 848 | 2:22.0 | 122 | 719 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.