Lucas Bernasky 31:24 row
6,156
Meters
31:24.7
Time
2:33.0
Pace
330
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 24 |
| Stroke Count | 766 |
| Drag Factor | 0 |
November 12, 2024 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:24.7 | 6,156 | 2:33.0 | 98 | 635 | 24 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 24 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 23 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 22 |
| 20:00.0 | 952 | 2:37.5 | 89 | 607 | 22 |
| 25:00.0 | 955 | 2:37.0 | 90 | 610 | 26 |
| 30:00.0 | 971 | 2:34.4 | 95 | 626 | 28 |
| 31:24.7 | 262 | 2:41.6 | 83 | 585 | 27 |
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Workout Graph
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