Lucas Bernasky 2x1000m/5:00r row
2,000
Meters
7:41.4
Time
1:55.3
Pace
0
Calories
| Rest Distance | 529 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,529 |
| Overall Time | 17:41.4 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 36 |
| Stroke Count | 357 |
| Drag Factor | 0 |
November 11, 2024 18:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:41.4 | 2,000 | 1:55.3 | 228 | 1084 | 36 | |
| 3:51.3 | 1,000 | 1:55.6 | 226 | 1078 | 36 | |
| 3:50.1 | 1,000 | 1:55.0 | 230 | 1090 | 36 | |
| r529 |
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Workout Graph
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