Lucas Bernasky 39:00 row
8,014
Meters
39:00.7
Time
2:26.0
Pace
443
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 1007 |
| Drag Factor | 0 |
November 10, 2024 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:00.7 | 8,014 | 2:26.0 | 112 | 686 | 25 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 24 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 24 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 24 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 26 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 27 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 711 | 28 |
| 35:00.0 | 1,049 | 2:22.9 | 120 | 711 | 28 |
| 39:00.7 | 819 | 2:26.9 | 110 | 679 | 27 |
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Workout Graph
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