Lucas Bernasky 39:09 row
8,045
Meters
39:09.9
Time
2:26.0
Pace
402
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 27 |
| Stroke Count | 1095 |
| Drag Factor | 0 |
November 03, 2024 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:09.9 | 8,045 | 2:26.0 | 112 | 686 | 27 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 27 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 28 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 28 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 28 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 28 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 675 | 29 |
| 35:00.0 | 993 | 2:31.0 | 102 | 649 | 28 |
| 39:09.9 | 821 | 2:32.1 | 99 | 641 | 27 |
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Workout Graph
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