Lucas Bernasky 39:32 row
8,016
Meters
39:32.6
Time
2:27.9
Pace
384
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Stroke Count | 1031 |
| Drag Factor | 0 |
October 30, 2024 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:32.6 | 8,016 | 2:27.9 | 108 | 671 | 26 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 23 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 25 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 26 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 26 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 669 | 27 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 713 | 28 |
| 35:00.0 | 1,033 | 2:25.2 | 114 | 693 | 27 |
| 39:32.6 | 963 | 2:21.5 | 123 | 724 | 28 |
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Workout Graph
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