Lucas Bernasky 8000m row
8,000
Meters
37:01.2
Time
2:18.8
Pace
460
Calories
136
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 871 |
| Drag Factor | 0 |
October 15, 2025 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:01.2 | 8,000 | 2:18.8 | 131 | 750 | 23 | 136 |
| 7:37.1 | 1,600 | 2:22.8 | 120 | 713 | 22 | 136 |
| 7:13.6 | 3,200 | 2:15.5 | 141 | 784 | 24 | 137 |
| 7:23.4 | 4,800 | 2:18.5 | 132 | 752 | 24 | 128 |
| 7:24.5 | 6,400 | 2:18.9 | 131 | 749 | 23 | 132 |
| 7:22.6 | 8,000 | 2:18.3 | 132 | 755 | 25 | 149 |
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Workout Graph
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