Lucas Bernasky v2000m/3:00r...3 row
6,000
Meters
24:52.2
Time
2:04.3
Pace
0
Calories
162
Heart Rate
| Rest Distance | 119 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,119 |
| Overall Time | 33:52.2 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 29 |
| Stroke Count | 743 |
| Drag Factor | 0 |
October 02, 2025 16:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:52.2 | 6,000 | 2:04.3 | 182 | 926 | 29 | 162 | |
| 8:39.7 | 2,000 | 2:09.9 | 160 | 849 | 29 | 156 | |
| r: 3:00 | 67 | ||||||
| 7:22.5 | 2,000 | 1:50.6 | 259 | 1189 | 32 | 181 | |
| r: 3:00 | 37 | ||||||
| 8:50.1 | 2,000 | 2:12.5 | 150 | 817 | 28 | 151 | |
| r: 3:00 | 15 | ||||||
| r119 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.