Lucas Bernasky 3533m row
3,533
Meters
15:39.0
Time
2:12.8
Pace
211
Calories
140
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 420 |
| Drag Factor | 0 |
September 24, 2025 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:39.0 | 3,533 | 2:12.8 | 149 | 813 | 26 | 140 |
| 7:01.6 | 1,600 | 2:11.7 | 153 | 826 | 26 | 137 |
| 7:03.2 | 3,200 | 2:12.2 | 151 | 820 | 27 | 142 |
| 1:34.3 | 3,533 | 2:21.5 | 123 | 724 | 27 | 143 |
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Workout Graph
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