Lucas Bernasky 15000m row
15,000
Meters
1:08:19.9
Time
2:16.6
Pace
877
Calories
140
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 1770 |
| Drag Factor | 0 |
September 19, 2025 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:08:19.9 | 15,000 | 2:16.6 | 137 | 771 | 877 | 26 | 140 |
| 13:44.8 | 3,000 | 2:17.4 | 135 | 763 | 174 | 25 | 129 |
| 13:49.5 | 6,000 | 2:18.2 | 132 | 755 | 174 | 26 | 134 |
| 13:47.3 | 9,000 | 2:17.8 | 134 | 759 | 174 | 26 | 135 |
| 13:49.9 | 12,000 | 2:18.3 | 132 | 755 | 174 | 26 | 137 |
| 13:08.4 | 15,000 | 2:11.4 | 154 | 830 | 181 | 28 | 167 |
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Workout Graph
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