Lucas Bernasky 8000m row
8,000
Meters
35:52.1
Time
2:14.5
Pace
472
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 27 |
| Stroke Count | 973 |
| Drag Factor | 0 |
September 08, 2025 22:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:52.1 | 8,000 | 2:14.5 | 144 | 794 | 27 |
| 7:03.5 | 1,600 | 2:12.3 | 151 | 819 | 26 |
| 7:06.2 | 3,200 | 2:13.1 | 148 | 809 | 26 |
| 7:28.3 | 4,800 | 2:20.0 | 127 | 738 | 27 |
| 7:16.2 | 6,400 | 2:16.3 | 138 | 775 | 28 |
| 6:57.8 | 8,000 | 2:10.5 | 157 | 841 | 29 |
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Workout Graph
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