Lucas Bernasky 8000m row
8,000
Meters
35:27.8
Time
2:12.9
Pace
478
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 956 |
| Drag Factor | 0 |
July 15, 2025 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:27.8 | 8,000 | 2:12.9 | 149 | 812 | 26 |
| 7:05.2 | 1,600 | 2:12.8 | 149 | 813 | 27 |
| 7:02.4 | 3,200 | 2:12.0 | 152 | 823 | 28 |
| 7:13.7 | 4,800 | 2:15.5 | 141 | 783 | 26 |
| 7:03.6 | 6,400 | 2:12.3 | 151 | 819 | 27 |
| 7:02.9 | 8,000 | 2:12.1 | 152 | 821 | 27 |
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Workout Graph
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