Lucas Bernasky 15000m row
15,000
Meters
1:06:30.8
Time
2:13.0
Pace
898
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 27 |
| Stroke Count | 1800 |
| Drag Factor | 0 |
July 12, 2025 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:30.8 | 15,000 | 2:13.0 | 149 | 811 | 27 |
| 13:26.3 | 3,000 | 2:14.3 | 144 | 796 | 27 |
| 13:22.3 | 6,000 | 2:13.7 | 146 | 803 | 27 |
| 13:16.5 | 9,000 | 2:12.7 | 150 | 814 | 27 |
| 13:15.7 | 12,000 | 2:12.6 | 150 | 816 | 27 |
| 13:10.1 | 15,000 | 2:11.6 | 153 | 827 | 27 |
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Workout Graph
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