Lucas Bernasky 8009m row
8,009
Meters
35:33.6
Time
2:13.2
Pace
478
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 27 |
| Stroke Count | 961 |
| Drag Factor | 0 |
July 10, 2025 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:33.6 | 8,009 | 2:13.2 | 148 | 809 | 27 |
| 13:14.9 | 3,000 | 2:12.4 | 151 | 818 | 27 |
| 13:23.4 | 6,000 | 2:13.9 | 146 | 801 | 27 |
| 8:55.3 | 8,009 | 2:13.2 | 148 | 809 | 27 |
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Workout Graph
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