Lucas Bernasky 15000m row
15,000
Meters
1:06:31.3
Time
2:13.0
Pace
897
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
| Stroke Count | 1752 |
| Drag Factor | 0 |
July 08, 2025 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:31.3 | 15,000 | 2:13.0 | 149 | 811 | 897 | 26 |
| 13:30.0 | 3,000 | 2:15.0 | 142 | 789 | 177 | 25 |
| 13:27.2 | 6,000 | 2:14.5 | 144 | 794 | 178 | 26 |
| 13:17.9 | 9,000 | 2:12.9 | 149 | 812 | 179 | 27 |
| 13:15.6 | 12,000 | 2:12.6 | 150 | 816 | 180 | 27 |
| 13:00.5 | 15,000 | 2:10.0 | 159 | 847 | 183 | 27 |
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Workout Graph
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