Lucas Bernasky 8000m row
8,000
Meters
35:13.7
Time
2:12.1
Pace
480
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
| Stroke Count | 936 |
| Drag Factor | 0 |
June 21, 2025 22:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:13.7 | 8,000 | 2:12.1 | 152 | 822 | 26 |
| 7:02.8 | 1,600 | 2:12.1 | 152 | 822 | 26 |
| 7:00.0 | 3,200 | 2:11.2 | 155 | 832 | 27 |
| 7:03.0 | 4,800 | 2:12.1 | 152 | 821 | 27 |
| 7:06.0 | 6,400 | 2:13.1 | 148 | 810 | 26 |
| 7:02.0 | 8,000 | 2:11.8 | 153 | 825 | 27 |
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Workout Graph
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