Lucas Bernasky 8000m row
8,000
Meters
35:17.5
Time
2:12.3
Pace
480
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 27 |
| Stroke Count | 966 |
| Drag Factor | 0 |
June 19, 2025 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:17.5 | 8,000 | 2:12.3 | 151 | 819 | 27 |
| 7:01.7 | 1,600 | 2:11.7 | 153 | 826 | 28 |
| 7:01.8 | 3,200 | 2:11.8 | 153 | 825 | 27 |
| 7:04.9 | 4,800 | 2:12.7 | 150 | 814 | 27 |
| 7:04.8 | 6,400 | 2:12.7 | 150 | 814 | 28 |
| 7:04.4 | 8,000 | 2:12.6 | 150 | 816 | 28 |
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Workout Graph
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