Lucas Bernasky 15000m row
15,000
Meters
1:06:27.1
Time
2:12.9
Pace
900
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 1687 |
| Drag Factor | 0 |
June 09, 2025 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:27.1 | 15,000 | 2:12.9 | 149 | 813 | 25 |
| 13:58.9 | 3,000 | 2:19.8 | 128 | 740 | 24 |
| 13:16.3 | 6,000 | 2:12.7 | 150 | 815 | 25 |
| 13:14.1 | 9,000 | 2:12.3 | 151 | 819 | 26 |
| 13:12.6 | 12,000 | 2:12.1 | 152 | 822 | 26 |
| 12:45.2 | 15,000 | 2:07.5 | 169 | 880 | 27 |
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Workout Graph
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