Lucas Bernasky 1000m row
1,000
Meters
4:06.7
Time
2:03.3
Pace
62
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 0 |
April 15, 2025 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.7 | 1,000 | 2:03.3 | 186 | 941 | 20 |
| 0:50.9 | 200 | 2:07.2 | 170 | 884 | 20 |
| 0:48.7 | 400 | 2:01.7 | 194 | 967 | 22 |
| 0:48.8 | 600 | 2:02.0 | 193 | 963 | 21 |
| 0:49.0 | 800 | 2:02.5 | 190 | 955 | 20 |
| 0:49.2 | 1,000 | 2:03.0 | 188 | 947 | 21 |
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Workout Graph
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