Lucas Bernasky 15000m row
15,000
Meters
1:07:40.2
Time
2:15.3
Pace
887
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 26 |
| Stroke Count | 1807 |
| Drag Factor | 0 |
April 11, 2025 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:40.2 | 15,000 | 2:15.3 | 141 | 785 | 26 |
| 13:11.5 | 3,000 | 2:11.9 | 152 | 824 | 27 |
| 14:33.0 | 6,000 | 2:25.5 | 114 | 691 | 24 |
| 13:22.6 | 9,000 | 2:13.7 | 146 | 803 | 27 |
| 13:26.0 | 12,000 | 2:14.3 | 144 | 796 | 27 |
| 13:07.1 | 15,000 | 2:11.1 | 155 | 833 | 28 |
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Workout Graph
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