Lucas Bernasky 1000m row
1,000
Meters
4:08.9
Time
2:04.4
Pace
61
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 0 |
April 11, 2025 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.9 | 1,000 | 2:04.4 | 182 | 924 | 19 |
| 0:51.8 | 200 | 2:09.5 | 161 | 854 | 21 |
| 0:49.7 | 400 | 2:04.2 | 182 | 927 | 19 |
| 0:48.7 | 600 | 2:01.7 | 194 | 967 | 20 |
| 0:49.7 | 800 | 2:04.2 | 182 | 927 | 17 |
| 0:49.0 | 1,000 | 2:02.5 | 190 | 955 | 20 |
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Workout Graph
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