Lucas Bernasky 1000m row
1,000
Meters
4:03.6
Time
2:01.8
Pace
64
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 0 |
April 10, 2025 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.6 | 1,000 | 2:01.8 | 194 | 966 | 19 |
| 0:50.1 | 200 | 2:05.2 | 178 | 913 | 20 |
| 0:48.6 | 400 | 2:01.5 | 195 | 971 | 17 |
| 0:48.2 | 600 | 2:00.5 | 200 | 988 | 20 |
| 0:48.4 | 800 | 2:01.0 | 198 | 979 | 19 |
| 0:48.4 | 1,000 | 2:01.0 | 198 | 979 | 19 |
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Workout Graph
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