Lucas Bernasky 1000m row
1,000
Meters
4:00.2
Time
2:00.1
Pace
64
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 0 |
March 31, 2025 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.2 | 1,000 | 2:00.1 | 202 | 995 | 20 |
| 0:49.1 | 200 | 2:02.7 | 189 | 951 | 21 |
| 0:48.1 | 400 | 2:00.2 | 201 | 992 | 20 |
| 0:48.2 | 600 | 2:00.5 | 200 | 988 | 19 |
| 0:47.5 | 800 | 1:58.7 | 209 | 1019 | 20 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 1028 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.