Kaloyan P 10x0:20/1:00r row
878
Meters
3:20.0
Time
1:53.8
Pace
58
Calories
166
Heart Rate
| Rest Distance | 211 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,089 |
| Overall Time | 13:20.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 37 |
| Stroke Count | 124 |
| Drag Factor | 156 |
February 24, 2025 09:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 878 | 1:53.8 | 237 | 1044 | 37 | 166 |
| 0:20.0 | 93 | 1:47.5 | 282 | 1260 | 39 | 160 |
| 0:20.0 | 91 | 1:49.8 | 264 | 1080 | 39 | 164 |
| 0:20.0 | 88 | 1:53.6 | 239 | 1080 | 36 | 166 |
| 0:20.0 | 88 | 1:53.6 | 239 | 1080 | 36 | 167 |
| 0:20.0 | 87 | 1:54.9 | 230 | 1080 | 36 | 166 |
| 0:20.0 | 87 | 1:54.9 | 230 | 1080 | 36 | 165 |
| 0:20.0 | 85 | 1:57.6 | 215 | 900 | 36 | 168 |
| 0:20.0 | 86 | 1:56.2 | 223 | 900 | 39 | 167 |
| 0:20.0 | 90 | 1:51.1 | 255 | 1080 | 39 | 169 |
| 0:20.0 | 84 | 1:59.0 | 207 | 900 | 36 | 170 |
| r211 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.