Kaloyan P 10x0:20/1:00r row
918
Meters
3:20.0
Time
1:48.9
Pace
63
Calories
178
Heart Rate
| Rest Distance | 224 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,142 |
| Overall Time | 13:20.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 37 |
| Stroke Count | 125 |
| Drag Factor | 157 |
February 22, 2025 18:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 918 | 1:48.9 | 271 | 1134 | 37 | 178 |
| 0:20.0 | 96 | 1:44.1 | 310 | 1260 | 42 | 171 |
| 0:20.0 | 95 | 1:45.2 | 300 | 1260 | 39 | 174 |
| 0:20.0 | 94 | 1:46.3 | 291 | 1260 | 39 | 182 |
| 0:20.0 | 92 | 1:48.6 | 273 | 1080 | 36 | 181 |
| 0:20.0 | 92 | 1:48.6 | 273 | 1080 | 39 | 180 |
| 0:20.0 | 90 | 1:51.1 | 255 | 1080 | 36 | 179 |
| 0:20.0 | 91 | 1:49.8 | 264 | 1080 | 36 | 180 |
| 0:20.0 | 90 | 1:51.1 | 255 | 1080 | 36 | 179 |
| 0:20.0 | 90 | 1:51.1 | 255 | 1080 | 36 | 179 |
| 0:20.0 | 89 | 1:52.3 | 247 | 1080 | 36 | 175 |
| r224 |
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Workout Graph
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