Kaloyan P 3x20:00/5:00r row
11,604
Meters
1:00:00.0
Time
2:35.1
Pace
621
Calories
169
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,642 |
| Overall Time | 1:15:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
| Stroke Count | 1365 |
| Drag Factor | 93 |
February 20, 2025 09:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,604 | 2:35.1 | 94 | 621 | 23 | 169 |
| 20:00.0 | 3,930 | 2:32.6 | 98 | 636 | 23 | 169 |
| 20:00.0 | 3,814 | 2:37.3 | 90 | 609 | 24 | 160 |
| 20:00.0 | 3,861 | 2:35.4 | 93 | 618 | 22 | 178 |
| r38 |
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Workout Graph
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