Kaloyan P 3x20:00/5:00r row
12,079
Meters
1:00:00.0
Time
2:29.0
Pace
665
Calories
173
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,115 |
| Overall Time | 1:15:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 1388 |
| Drag Factor | 83 |
February 11, 2025 10:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,079 | 2:29.0 | 106 | 665 | 23 | 173 |
| 20:00.0 | 4,156 | 2:24.3 | 116 | 699 | 21 | 178 |
| 20:00.0 | 3,813 | 2:37.3 | 90 | 609 | 24 | 161 |
| 20:00.0 | 4,110 | 2:25.9 | 112 | 687 | 25 | 182 |
| r36 |
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Workout Graph
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