Kaloyan P 3x20:00/5:00r row
11,808
Meters
1:00:00.0
Time
2:32.4
Pace
639
Calories
165
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,849 |
| Overall Time | 1:15:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 22 |
| Stroke Count | 1341 |
| Drag Factor | 87 |
January 31, 2025 16:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,808 | 2:32.4 | 99 | 639 | 22 | 165 |
| 20:00.0 | 4,063 | 2:27.6 | 109 | 672 | 22 | 164 |
| 20:00.0 | 3,786 | 2:38.4 | 88 | 600 | 23 | 157 |
| 20:00.0 | 3,959 | 2:31.5 | 101 | 645 | 22 | 175 |
| r41 |
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Workout Graph
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