Kaloyan P 3x20:00/5:00r row
12,241
Meters
1:00:00.0
Time
2:27.0
Pace
679
Calories
178
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,278 |
| Overall Time | 1:15:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 1390 |
| Drag Factor | 86 |
January 28, 2025 19:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,241 | 2:27.0 | 110 | 679 | 23 | 178 |
| 20:00.0 | 4,226 | 2:21.9 | 122 | 720 | 23 | 176 |
| 20:00.0 | 4,001 | 2:29.9 | 104 | 657 | 24 | 178 |
| 20:00.0 | 4,013 | 2:29.5 | 105 | 660 | 23 | 180 |
| r37 |
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Workout Graph
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