Kaloyan P 3x20:00/5:00r row
12,144
Meters
1:00:00.0
Time
2:28.2
Pace
669
Calories
169
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,182 |
| Overall Time | 1:15:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 1348 |
| Drag Factor | 82 |
January 17, 2025 19:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,144 | 2:28.2 | 107 | 669 | 22 | 169 |
| 20:00.0 | 4,175 | 2:23.7 | 118 | 705 | 20 | 173 |
| 20:00.0 | 3,928 | 2:32.7 | 98 | 636 | 24 | 159 |
| 20:00.0 | 4,042 | 2:28.4 | 107 | 666 | 23 | 176 |
| r38 |
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Workout Graph
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