Kaloyan P 3x20:00/5:00r row
12,259
Meters
1:00:00.0
Time
2:26.8
Pace
680
Calories
171
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,295 |
| Overall Time | 1:15:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 1344 |
| Drag Factor | 85 |
January 14, 2025 20:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,259 | 2:26.8 | 111 | 680 | 22 | 171 |
| 20:00.0 | 4,210 | 2:22.5 | 121 | 714 | 22 | 179 |
| 20:00.0 | 4,180 | 2:23.5 | 118 | 705 | 24 | 170 |
| 20:00.0 | 3,869 | 2:35.0 | 94 | 621 | 21 | 165 |
| r36 |
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Workout Graph
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