Kaloyan P 1x20:00/r row
4,013
Meters
20:00.0
Time
2:29.5
Pace
220
Calories
181
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,013 |
| Overall Time | 20:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 87 |
January 10, 2025 15:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,013 | 2:29.5 | 105 | 660 | 18 | 181 |
| 20:00.0 | 4,014 | 2:29.4 | 105 | 660 | 18 | 181 |
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Workout Graph
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