Kaloyan P 3x20:00/5:00r row
11,890
Meters
1:00:00.0
Time
2:31.3
Pace
646
Calories
171
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,922 |
| Overall Time | 1:15:00.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 1172 |
| Drag Factor | 88 |
December 17, 2024 19:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,890 | 2:31.3 | 101 | 646 | 19 | 171 |
| 20:00.0 | 4,049 | 2:28.1 | 108 | 669 | 20 | 170 |
| 20:00.0 | 3,938 | 2:32.3 | 99 | 639 | 19 | 169 |
| 20:00.0 | 3,902 | 2:33.7 | 96 | 630 | 20 | 174 |
| r32 |
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Workout Graph
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