Kaloyan P 1x20:00/r row
4,064
Meters
20:00.0
Time
2:27.6
Pace
224
Calories
170
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,064 |
| Overall Time | 20:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 419 |
| Drag Factor | 90 |
December 10, 2024 17:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,064 | 2:27.6 | 109 | 672 | 21 | 170 |
| 20:00.0 | 4,065 | 2:27.6 | 109 | 672 | 21 | 170 |
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Workout Graph
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