Kaloyan P 3x20:00/5:00r row
11,828
Meters
1:00:00.0
Time
2:32.1
Pace
643
Calories
56
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,864 |
| Overall Time | 1:15:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 1317 |
| Drag Factor | 87 |
November 28, 2024 19:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,828 | 2:32.1 | 99 | 643 | 22 | 56 |
| 20:00.0 | 3,968 | 2:31.2 | 101 | 648 | 22 | 0 |
| 20:00.0 | 3,925 | 2:32.8 | 98 | 642 | 22 | 170 |
| 20:00.0 | 3,936 | 2:32.4 | 99 | 639 | 23 | 0 |
| r36 |
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Workout Graph
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