Kaloyan P 3x20:00/5:00r row
11,934
Meters
1:00:00.0
Time
2:30.8
Pace
649
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,975 |
| Overall Time | 1:15:00.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 19 |
| Stroke Count | 1182 |
| Drag Factor | 88 |
November 26, 2024 17:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,934 | 2:30.8 | 102 | 649 | 19 | |
| 20:00.0 | 3,947 | 2:32.0 | 100 | 642 | 18 | |
| 20:00.0 | 3,989 | 2:30.4 | 103 | 651 | 19 | |
| 20:00.0 | 3,999 | 2:30.0 | 104 | 654 | 22 | |
| r41 |
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Workout Graph
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