Mike Anderson 500m row
500
Meters
1:44.3
Time
1:44.3
Pace
36
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1361 |
| Stroke Rate | 43 |
| Stroke Count | 75 |
| Drag Factor | 125 |
March 28, 2025 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.3 | 500 | 1:44.3 | 308 | 1361 | 43 |
| 0:20.8 | 100 | 1:44.0 | 311 | 1370 | 43 |
| 0:20.1 | 200 | 1:40.5 | 345 | 1486 | 42 |
| 0:20.6 | 300 | 1:43.0 | 320 | 1402 | 44 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1311 | 45 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1269 | 42 |
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Workout Graph
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