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Mike Anderson v0:45/0:45r...20 row

3,786

Meters

15:00.0

Time

1:58.8

Pace

240

Calories

Rest Distance2,076
Rest Time15:00.0
Overall Distance5,862
Overall Time30:00.0
Average Watts208
Calories Per Hour1017
Stroke Rate32
Stroke Count485
Drag Factor122

December 15, 2024 07:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,786 1:58.8 208 1017 32
0:45.0 189 1:59.0 207 1013 35
r: 0:45 114
0:45.0 189 1:59.0 207 1013 33
r: 0:45 113
0:45.0 189 1:59.0 207 1013 32
r: 0:45 118
0:45.0 189 1:59.0 207 1013 32
r: 0:45 116
0:45.0 190 1:58.4 211 1025 32
r: 0:45 114
0:45.0 189 1:59.0 207 1013 32
r: 0:45 114
0:45.0 189 1:59.0 207 1013 32
r: 0:45 120
0:45.0 188 1:59.6 204 1002 31
r: 0:45 115
0:45.0 189 1:59.0 207 1013 32
r: 0:45 114
0:45.0 189 1:59.0 207 1013 32
r: 0:45 115
0:45.0 191 1:57.8 214 1036 32
r: 0:45 112
0:45.0 189 1:59.0 207 1013 32
r: 0:45 117
0:45.0 189 1:59.0 207 1013 32
r: 0:45 117
0:45.0 189 1:59.0 207 1013 32
r: 0:45 117
0:45.0 189 1:59.0 207 1013 32
r: 0:45 110
0:45.0 189 1:59.0 207 1013 32
r: 0:45 79
0:45.0 191 1:57.8 214 1036 32
r: 0:45 117
0:45.0 189 1:59.0 207 1013 32
r: 0:45 80
0:45.0 189 1:59.0 207 1013 32
r: 0:45 55
0:45.0 191 1:57.8 214 1036 36
r: 0:45 19
r2,076

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Workout Graph

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