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Mike Anderson v1:00/1:00r...12 row

2,943

Meters

12:00.0

Time

2:02.3

Pace

186

Calories

Rest Distance513
Rest Time12:00.0
Overall Distance3,456
Overall Time24:00.0
Average Watts191
Calories Per Hour958
Stroke Rate32
Stroke Count388
Drag Factor131

December 09, 2024 07:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,943 2:02.3 191 958 32
1:00.0 240 2:05.0 179 916 33
r: 1:00 72
1:00.0 244 2:02.9 188 948 32
r: 1:00 65
1:00.0 242 2:03.9 184 932 33
r: 1:00 54
1:00.0 242 2:03.9 184 932 32
r: 1:00 39
1:00.0 242 2:03.9 184 932 32
r: 1:00 19
1:00.0 244 2:02.9 188 948 32
r: 1:00 48
1:00.0 246 2:01.9 193 964 32
r: 1:00 20
1:00.0 247 2:01.4 195 972 32
r: 1:00 68
1:00.0 246 2:01.9 193 964 32
r: 1:00 43
1:00.0 247 2:01.4 195 972 33
r: 1:00 34
1:00.0 251 1:59.5 205 1005 32
r: 1:00 37
1:00.0 252 1:59.0 207 1013 33
r: 1:00 14
r513

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Workout Graph

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