Mike Anderson 1000m row
1,000
Meters
4:13.5
Time
2:06.7
Pace
60
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 31 |
| Stroke Count | 133 |
| Drag Factor | 134 |
November 13, 2024 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.5 | 1,000 | 2:06.7 | 172 | 891 | 31 |
| 0:50.5 | 200 | 2:06.2 | 174 | 898 | 36 |
| 0:50.1 | 400 | 2:05.2 | 178 | 913 | 32 |
| 0:51.2 | 600 | 2:08.0 | 167 | 874 | 29 |
| 0:50.8 | 800 | 2:07.0 | 171 | 888 | 31 |
| 0:50.9 | 1,000 | 2:07.2 | 170 | 884 | 29 |
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Workout Graph
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