Mike Anderson 1500m row
1,500
Meters
6:21.4
Time
2:07.1
Pace
90
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 30 |
| Stroke Count | 193 |
| Drag Factor | 134 |
November 13, 2024 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.4 | 1,500 | 2:07.1 | 170 | 886 | 30 |
| 1:15.5 | 300 | 2:05.8 | 176 | 904 | 31 |
| 1:15.8 | 600 | 2:06.3 | 174 | 897 | 30 |
| 1:17.1 | 900 | 2:08.5 | 165 | 867 | 30 |
| 1:16.9 | 1,200 | 2:08.1 | 166 | 872 | 30 |
| 1:16.2 | 1,500 | 2:07.0 | 171 | 888 | 31 |
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