Mike Anderson 30:00 row
7,558
Meters
30:00.0
Time
1:59.0
Pace
505
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 27 |
| Stroke Count | 803 |
| Drag Factor | 121 |
May 11, 2025 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,558 | 1:59.0 | 207 | 1013 | 27 |
| 10:00.0 | 2,503 | 1:59.8 | 203 | 999 | 26 |
| 20:00.0 | 2,515 | 1:59.2 | 206 | 1009 | 27 |
| 30:00.0 | 2,540 | 1:58.1 | 212 | 1031 | 28 |
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Workout Graph
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