Mike Anderson 4:00 row
1,102
Meters
4:00.0
Time
1:48.8
Pace
80
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 33 |
| Stroke Count | 132 |
| Drag Factor | 122 |
April 19, 2025 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,102 | 1:48.8 | 271 | 1232 | 33 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 34 |
| 2:00.0 | 278 | 1:47.9 | 279 | 1258 | 32 |
| 3:00.0 | 271 | 1:50.7 | 258 | 1187 | 31 |
| 4:00.0 | 274 | 1:49.4 | 267 | 1217 | 35 |
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