Mike Anderson 30:00 row
7,537
Meters
30:00.0
Time
1:59.4
Pace
502
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 29 |
| Stroke Count | 874 |
| Drag Factor | 125 |
April 06, 2025 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,537 | 1:59.4 | 206 | 1007 | 29 |
| 10:00.0 | 2,506 | 1:59.7 | 204 | 1002 | 29 |
| 20:00.0 | 2,513 | 1:59.3 | 206 | 1008 | 29 |
| 30:00.0 | 2,519 | 1:59.0 | 207 | 1013 | 29 |
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Workout Graph
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