Mike Anderson 6000m row
6,000
Meters
23:42.9
Time
1:58.5
Pace
400
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 29 |
| Stroke Count | 697 |
| Drag Factor | 127 |
March 31, 2025 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:42.9 | 6,000 | 1:58.5 | 210 | 1022 | 29 |
| 3:59.4 | 1,000 | 1:59.7 | 204 | 1002 | 29 |
| 3:59.7 | 2,000 | 1:59.8 | 203 | 999 | 29 |
| 3:58.8 | 3,000 | 1:59.4 | 206 | 1007 | 29 |
| 3:58.4 | 4,000 | 1:59.2 | 207 | 1011 | 29 |
| 3:56.4 | 5,000 | 1:58.2 | 212 | 1029 | 29 |
| 3:50.1 | 6,000 | 1:55.0 | 230 | 1090 | 31 |
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Workout Graph
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